Shake and Bake
Workouts
Saturday 2/11/23 @ 3:38 AM
201kj
83rpm
33%
14mph
Monday 2/13/23 @ 11:19 PM
✅
251kj
76rpm
38%
16mph
Wednesday 1/25/23 @ 8:28 PM
194kj
77rpm
34%
14mph
Wednesday 1/25/23 @ 11:58 AM
✅
314kj
80rpm
40%
17mph
Sunday 10/17/21 @ 4:26 PM
226kj
83rpm
34%
15mph
Tuesday 10/12/21 @ 10:55 AM
✅
307kj
77rpm
40%
16mph
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Saturday 2/8/20 @ 5:38 PM
✅
487kj
79rpm
44%
18mph
Thursday 11/26/20 @ 5:2 PM
✅
301kj
83rpm
35%
15mph
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Friday 6/19/20 @ 1:30 AM
✅
226kj
85rpm
40%
17mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Sunday 11/10/19 @ 12:15 AM
✅
309kj
77rpm
41%
17mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Workouts
201
kj
Saturday 2/11/23
194
kj
Wednesday 1/25/23
334
kj
Wednesday 7/22/20
45
kj
Monday 11/30/20
125
kj
Sunday 9/13/20
149
kj
Monday 6/22/20
489
kj
Saturday 6/20/20
210
kj
Sunday 11/3/19