Shake and Bake
Workouts
Wednesday 1/25/23 @ 8:28 PM
194kj
77rpm
34%
14mph
Saturday 12/9/23 @ 2:12 PM
✅
276kj
84rpm
37%
16mph
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Thursday 11/26/20 @ 5:2 PM
301kj
83rpm
35%
15mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Sunday 11/3/19 @ 2:43 AM
210kj
76rpm
36%
15mph
Friday 11/8/19 @ 3:25 PM
✅
331kj
80rpm
41%
17mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Workouts
194
kj
Wednesday 1/25/23
334
kj
Wednesday 7/22/20
301
kj
Thursday 11/26/20
125
kj
Sunday 9/13/20
489
kj
Saturday 6/20/20
149
kj
Monday 6/22/20
210
kj
Sunday 11/3/19