Shake and Bake
Workouts
Wednesday 1/12/22 @ 10:39 PM
285kj
76rpm
36%
15mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 10/9/23 @ 5:2 PM
221kj
85rpm
33%
15mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Sunday 1/30/22 @ 8:43 PM
235kj
85rpm
34%
15mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 3/27/20 @ 5:10 PM
255kj
86rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 1/24/23 @ 2:29 PM
133kj
83rpm
32%
14mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Sunday 2/6/22 @ 1:18 AM
375kj
81rpm
35%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 12/19/20 @ 3:48 PM
146kj
90rpm
32%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 3/1/21 @ 12:44 PM
132kj
88rpm
31%
14mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 9/19/20 @ 7:42 PM
243kj
91rpm
33%
15mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 3/8/20 @ 8:22 PM
154kj
76rpm
38%
15mph
Tuesday 3/10/20 @ 1:56 PM
✅
507kj
89rpm
54%
24mph
Workouts
285
kj
Wednesday 1/12/22
221
kj
Monday 10/9/23
133
kj
Tuesday 1/24/23
375
kj
Sunday 2/6/22
146
kj
Saturday 12/19/20
132
kj
Monday 3/1/21
243
kj
Saturday 9/19/20
154
kj
Sunday 3/8/20