Shake and Bake
Workouts
Sunday 8/21/22 @ 1:9 PM
278kj
81rpm
47%
19mph
Thursday 8/25/22 @ 12:10 PM
✅
327kj
81rpm
50%
21mph
Friday 10/15/21 @ 7:45 PM
290kj
75rpm
50%
19mph
Monday 10/11/21 @ 1:25 AM
✅
296kj
93rpm
42%
20mph
Wednesday 2/2/22 @ 12:19 AM
97kj
88rpm
37%
17mph
Saturday 1/29/22 @ 1:13 AM
✅
161kj
86rpm
47%
20mph
Saturday 1/29/22 @ 1:9 PM
112kj
79rpm
43%
18mph
Wednesday 1/26/22 @ 11:4 AM
✅
153kj
86rpm
45%
20mph
Saturday 9/18/21 @ 10:28 PM
352kj
81rpm
43%
18mph
Sunday 9/19/21 @ 12:50 AM
✅
551kj
105rpm
42%
22mph
Friday 7/2/21 @ 2:6 PM
143kj
82rpm
47%
19mph
Saturday 7/3/21 @ 2:57 PM
✅
164kj
102rpm
40%
21mph
Thursday 6/3/21 @ 3:8 PM
475kj
91rpm
39%
18mph
Thursday 5/27/21 @ 11:25 AM
✅
672kj
104rpm
39%
21mph
Sunday 5/30/21 @ 5:35 PM
212kj
95rpm
36%
17mph
Thursday 2/18/21 @ 12:10 PM
✅
263kj
92rpm
41%
19mph
Saturday 4/24/21 @ 9:8 PM
202kj
90rpm
37%
17mph
Monday 4/12/21 @ 11:20 AM
✅
267kj
102rpm
38%
19mph
Saturday 9/19/20 @ 5:0 PM
341kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:8 PM
✅
519kj
91rpm
41%
19mph
Workouts
290
kj
Friday 10/15/21
212
kj
Sunday 5/30/21
202
kj
Saturday 4/24/21
341
kj
Saturday 9/19/20