Shake and Bake
Workouts
Saturday 9/11/21 @ 1:1 PM
79kj
72rpm
35%
14mph
Thursday 6/15/23 @ 1:47 PM
✅
202kj
77rpm
50%
20mph
Friday 2/5/21 @ 3:4 AM
117kj
73rpm
34%
13mph
Tuesday 5/23/23 @ 11:16 PM
✅
289kj
73rpm
50%
20mph
Saturday 12/12/20 @ 2:42 AM
100kj
71rpm
32%
12mph
Saturday 4/29/23 @ 1:51 PM
✅
280kj
83rpm
45%
19mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Friday 5/14/21 @ 3:39 AM
91kj
67rpm
39%
14mph
Sunday 4/25/21 @ 1:35 PM
✅
207kj
81rpm
48%
20mph
Thursday 5/13/21 @ 1:12 AM
154kj
69rpm
40%
15mph
Thursday 1/28/21 @ 8:21 PM
✅
364kj
75rpm
55%
21mph
Wednesday 3/17/21 @ 12:14 AM
127kj
62rpm
41%
14mph
Thursday 2/18/21 @ 10:25 PM
✅
361kj
77rpm
54%
21mph
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Tuesday 12/29/20 @ 3:15 PM
✅
182kj
81rpm
46%
19mph
Monday 12/7/20 @ 10:3 PM
144kj
63rpm
41%
14mph
Monday 6/15/20 @ 12:29 PM
✅
303kj
66rpm
57%
20mph
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Workouts
117
kj
Friday 2/5/21
164
kj
Thursday 5/27/21
127
kj
Wednesday 3/17/21
175
kj
Sunday 5/24/20