Shake and Bake
Workouts
Monday 9/13/21 @ 8:51 AM
130kj
68rpm
38%
14mph
Monday 10/4/21 @ 3:19 PM
✅
288kj
81rpm
46%
19mph
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Friday 5/14/21 @ 3:39 AM
91kj
67rpm
39%
14mph
Saturday 4/24/21 @ 2:34 PM
✅
115kj
62rpm
41%
13mph
Wednesday 3/17/21 @ 12:14 AM
127kj
62rpm
41%
14mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 12:28 AM
161kj
71rpm
40%
15mph
Thursday 2/25/21 @ 12:30 PM
✅
185kj
76rpm
40%
16mph
Tuesday 2/23/21 @ 12:29 AM
140kj
65rpm
41%
14mph
Tuesday 2/23/21 @ 11:51 AM
✅
251kj
82rpm
43%
18mph
Monday 2/8/21 @ 1:20 AM
97kj
66rpm
41%
15mph
Saturday 2/6/21 @ 7:39 PM
✅
174kj
87rpm
42%
19mph
Sunday 1/3/21 @ 12:53 AM
112kj
69rpm
42%
16mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Tuesday 7/7/20 @ 8:16 PM
163kj
69rpm
41%
15mph
Sunday 9/13/20 @ 4:17 PM
✅
291kj
87rpm
45%
19mph
Friday 10/2/20 @ 8:52 AM
✅
145kj
65rpm
41%
15mph
Wednesday 10/7/20 @ 1:21 PM
kj
rpm
%
0mph
Workouts
164
kj
Thursday 5/27/21
161
kj
Wednesday 2/24/21
163
kj
Tuesday 7/7/20