Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
69 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
31
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 2:58 PM
✅
131
kj
64
rpm
47
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Monday 7/12/21 @ 5:13 PM
115
kj
73
rpm
40
%
15
mph
Sunday 2/7/21 @ 5:4 PM
✅
252
kj
79
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/24/20 @ 11:41 PM
192
kj
83
rpm
38
%
16
mph
Friday 5/15/20 @ 3:40 PM
52
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:36 PM
✅
57
kj
75
rpm
39
%
15
mph
Saturday 12/5/20 @ 4:13 PM
✅
251
kj
73
rpm
48
%
18
mph
30 min Listening Party
Emma Lovewell
View Class
Share
Sunday 12/6/20 @ 4:57 PM
196
kj
81
rpm
40
%
17
mph
Saturday 12/5/20 @ 4:59 PM
✅
221
kj
65
rpm
49
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 4:1 PM
161
kj
67
rpm
39
%
14
mph
Thursday 4/30/20 @ 5:25 PM
✅
252
kj
68
rpm
49
%
18
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 5/28/20 @ 3:2 PM
217
kj
81
rpm
41
%
17
mph
Thursday 4/2/20 @ 1:58 PM
✅
166
kj
65
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 5/18/20 @ 7:10 PM
152
kj
58
rpm
42
%
13
mph
Tuesday 4/28/20 @ 5:40 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/7/20 @ 4:3 PM
198
kj
80
rpm
41
%
17
mph
Wednesday 4/22/20 @ 1:59 PM
214
kj
74
rpm
44
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:56 PM
✅
229
kj
80
rpm
43
%
18
mph
Thursday 3/26/20 @ 1:15 PM
173
kj
66
rpm
43
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:26 PM
✅
214
kj
83
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
69 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
31
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
131
kj
Tuesday 7/13/21
115
kj
Monday 7/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
252
kj
Sunday 2/7/21
192
kj
Tuesday 11/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Friday 5/15/20
✅
57
kj
Sunday 3/29/20
30 min Listening Party
Emma Lovewell
View Class
Share
✅
251
kj
Saturday 12/5/20
196
kj
Sunday 12/6/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
221
kj
Saturday 12/5/20
161
kj
Saturday 12/21/19
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
252
kj
Thursday 4/30/20
217
kj
Thursday 5/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 4/2/20
152
kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 4/28/20
198
kj
Thursday 5/7/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
214
kj
Wednesday 4/22/20
✅
229
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
173
kj
Thursday 3/26/20
✅
214
kj
Thursday 3/19/20
Previous Workouts
Next Workouts