Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 3:56 PM
✅
241kj
65rpm
50%
18mph
Tuesday 3/9/21 @ 10:29 PM
143kj
63rpm
42%
15mph
Tuesday 3/2/21 @ 3:10 PM
✅
150kj
64rpm
50%
17mph
Wednesday 3/3/21 @ 10:22 PM
97kj
67rpm
40%
15mph
Tuesday 1/5/21 @ 4:11 AM
✅
121kj
79rpm
39%
16mph
Monday 10/26/20 @ 8:53 PM
78kj
75rpm
34%
13mph
Wednesday 8/26/20 @ 3:2 AM
✅
168kj
64rpm
52%
18mph
Monday 9/21/20 @ 8:35 PM
120kj
67rpm
44%
16mph
Wednesday 9/2/20 @ 9:7 PM
✅
238kj
67rpm
50%
18mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Thursday 6/25/20 @ 5:42 PM
✅
263kj
69rpm
50%
18mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Tuesday 6/2/20 @ 11:29 PM
✅
258kj
70rpm
50%
18mph
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
Monday 5/25/20 @ 5:33 PM
✅
142kj
67rpm
47%
16mph
Tuesday 5/19/20 @ 8:44 PM
108kj
75rpm
39%
15mph
Saturday 5/23/20 @ 6:53 PM
✅
227kj
69rpm
47%
17mph
Saturday 5/23/20 @ 1:56 PM
179kj
77rpm
40%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
221kj
71rpm
44%
16mph
Wednesday 4/29/20 @ 1:58 PM
178kj
76rpm
40%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5
Workouts
78
kj
Monday 10/26/20
153
kj
Thursday 4/9/20
179
kj
Saturday 5/23/20
178
kj
Wednesday 4/29/20