Shake and Bake

Workouts

Monday 4/5/21 @ 9:53 PM
62kj
74rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 1/15/21 @ 7:35 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 3:56 PM
241kj
65rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 3:28 PM
256kj
73rpm
48%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:55 PM
204kj
72rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:9 PM
350kj
68rpm
48%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:28 PM
224kj
70rpm
47%
17mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 6:56 PM
219kj
63rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 5:42 PM
263kj
69rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 1:41 PM
70kj
54rpm
52%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 2:17 PM
170kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
62 kj
Monday 4/5/21
kj
Friday 1/15/21
30 min Intervals & Arms Ride
Cody Rigsby
241 kj
Saturday 3/6/21
kj
Tuesday 3/2/21
30 min Miley Cyrus Ride
Jess King
256 kj
Sunday 1/10/21
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
204 kj
Friday 1/1/21
kj
Sunday 12/27/20
45 min Pop Ride
Cody Rigsby
350 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min Work It Out: Festive
Leanne Hainsby
224 kj
Friday 12/18/20
kj
Friday 12/18/20
30 min Intervals & Arms Ride
Cody Rigsby
219 kj
Wednesday 8/26/20
kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Cody Rigsby
263 kj
Thursday 6/25/20
kj
Saturday 4/11/20
10 min Climb Ride
Ben Alldis
70 kj
Sunday 3/22/20
kj
Sunday 3/22/20
30 min Pop Ride
Cody Rigsby
170 kj
Friday 2/28/20
kj
Wednesday 2/26/20