Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 1:8 PM
225kj
67rpm
48%
17mph
Saturday 2/13/21 @ 7:36 PM
✅
240kj
73rpm
46%
18mph
Saturday 12/5/20 @ 4:59 PM
221kj
65rpm
49%
17mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Tuesday 12/1/20 @ 3:25 PM
227kj
65rpm
50%
18mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Tuesday 10/20/20 @ 1:23 PM
239kj
71rpm
48%
18mph
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Tuesday 4/28/20 @ 5:40 PM
220kj
73rpm
45%
17mph
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Tuesday 4/28/20 @ 6:15 PM
165kj
68rpm
50%
18mph
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:59 PM
214kj
74rpm
44%
17mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Thursday 3/26/20 @ 1:15 PM
173kj
66rpm
43%
15mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Wednesday 2/12/20 @ 5:24 PM
218kj
68rpm
47%
17mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Monday 2/10/20 @ 5:49 PM
188kj
66rpm
46%
16mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
7
VS
armyvetstrong
SoCal #vet🇺🇸
83
🔥
Workouts
214
kj
Wednesday 4/22/20