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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 5:16 PM
256
kj
64
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 9/26/22 @ 8:51 PM
✅
258
kj
79
rpm
46
%
19
mph
Saturday 2/15/20 @ 5:52 PM
265
kj
68
rpm
43
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
Sunday 1/10/21 @ 3:28 PM
256
kj
73
rpm
48
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 6/6/21 @ 4:17 PM
✅
267
kj
90
rpm
42
%
19
mph
Monday 4/5/21 @ 9:53 PM
✅
62
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 8/22/20 @ 1:12 PM
54
kj
89
rpm
34
%
16
mph
Wednesday 11/25/20 @ 4:57 PM
101
kj
61
rpm
49
%
16
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 11/25/20 @ 1:8 AM
✅
156
kj
84
rpm
47
%
20
mph
Monday 10/19/20 @ 1:34 PM
251
kj
63
rpm
53
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:27 PM
✅
295
kj
84
rpm
46
%
20
mph
Friday 10/9/20 @ 1:30 PM
235
kj
68
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
✅
305
kj
86
rpm
46
%
20
mph
Wednesday 10/7/20 @ 1:6 PM
221
kj
70
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 10/9/20 @ 12:31 PM
✅
250
kj
86
rpm
42
%
19
mph
Friday 7/3/20 @ 6:38 PM
✅
303
kj
66
rpm
56
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0
mph
Wednesday 6/24/20 @ 1:0 PM
187
kj
75
rpm
49
%
19
mph
20 min King Princess Ride
Emma Lovewell
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Share
Thursday 6/25/20 @ 10:47 PM
✅
189
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
256
kj
Wednesday 5/27/20
✅
258
kj
Monday 9/26/22
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
265
kj
Saturday 2/15/20
✅
415
kj
Thursday 7/4/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
256
kj
Sunday 1/10/21
✅
267
kj
Sunday 6/6/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
62
kj
Monday 4/5/21
54
kj
Saturday 8/22/20
15 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Wednesday 11/25/20
✅
156
kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
251
kj
Monday 10/19/20
✅
295
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
235
kj
Friday 10/9/20
✅
305
kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
221
kj
Wednesday 10/7/20
✅
250
kj
Friday 10/9/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
303
kj
Friday 7/3/20
kj
Friday 7/17/20
20 min King Princess Ride
Emma Lovewell
View Class
Share
187
kj
Wednesday 6/24/20
✅
189
kj
Thursday 6/25/20
Previous Workouts
Next Workouts