Shake and Bake

Workouts

Tuesday 1/5/21 @ 2:41 PM
116kj
66rpm
49%
18mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 5:37 PM
280kj
60rpm
75%
25mph
Friday 2/26/21 @ 8:43 PM
109kj
66rpm
48%
17mph
15 min Groove Ride
Cody Rigsby
Friday 4/30/21 @ 4:8 PM
204kj
80rpm
54%
22mph
Tuesday 2/9/21 @ 2:2 PM
62kj
71rpm
42%
16mph
10 min Low Impact Ride
Ally Love
Saturday 2/27/21 @ 10:6 PM
85kj
68rpm
47%
17mph
Sunday 12/27/20 @ 3:0 PM
140kj
70rpm
46%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 6:42 PM
260kj
78rpm
53%
22mph
Friday 12/4/20 @ 2:11 PM
237kj
69rpm
48%
18mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 3:30 PM
285kj
80rpm
47%
20mph
Monday 10/5/20 @ 1:1 PM
226kj
67rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
583kj
74rpm
68%
25mph
Saturday 6/27/20 @ 6:38 PM
103kj
79rpm
41%
17mph
15 min Low Impact Ride
Kendall Toole
Wednesday 7/15/20 @ 4:53 PM
178kj
87rpm
48%
21mph
Tuesday 7/7/20 @ 4:19 AM
153kj
66rpm
49%
18mph
20 min House Ride
Kendall Toole
Wednesday 7/8/20 @ 4:37 PM
178kj
77rpm
46%
19mph
Friday 6/26/20 @ 5:33 PM
164kj
78rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 7:4 PM
359kj
89rpm
57%
25mph
Wednesday 5/6/20 @ 3:59 PM
234kj
73rpm
46%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
557kj
70rpm
70%
25mph

Workouts

15 min 90s Ride
Cody Rigsby
116 kj
Tuesday 1/5/21
280 kj
Saturday 1/9/21
15 min Groove Ride
Cody Rigsby
109 kj
Friday 2/26/21
204 kj
Friday 4/30/21
10 min Low Impact Ride
Ally Love
62 kj
Tuesday 2/9/21
85 kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin Arzón
140 kj
Sunday 12/27/20
260 kj
Monday 12/21/20
30 min The Jess King Experience
Jess King
237 kj
Friday 12/4/20
285 kj
Saturday 11/21/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Monday 10/5/20
583 kj
Thursday 9/10/20
15 min Low Impact Ride
Kendall Toole
103 kj
Saturday 6/27/20
178 kj
Wednesday 7/15/20
20 min House Ride
Kendall Toole
153 kj
Tuesday 7/7/20
178 kj
Wednesday 7/8/20
20 min 80s Ride
Cody Rigsby
164 kj
Friday 6/26/20
359 kj
Friday 3/27/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
234 kj
Wednesday 5/6/20
557 kj
Wednesday 5/6/20