Shake and Bake
Workouts
Tuesday 11/15/22 @ 8:5 PM
✅
171kj
76rpm
39%
16mph
Friday 11/11/22 @ 10:10 PM
156kj
70rpm
40%
15mph
Wednesday 6/2/21 @ 9:12 PM
✅
201kj
77rpm
42%
17mph
Thursday 6/17/21 @ 12:14 AM
161kj
75rpm
38%
15mph
Thursday 1/30/20 @ 1:32 AM
✅
203kj
79rpm
41%
17mph
Friday 1/31/20 @ 3:41 PM
186kj
74rpm
42%
16mph
Friday 2/22/19 @ 10:17 PM
✅
245kj
76rpm
47%
18mph
Thursday 3/14/19 @ 5:12 PM
181kj
70rpm
43%
16mph
Sunday 10/28/18 @ 4:6 PM
✅
344kj
83rpm
42%
18mph
Monday 10/29/18 @ 7:25 PM
288kj
73rpm
42%
16mph
Tuesday 8/14/18 @ 8:52 PM
✅
187kj
87rpm
44%
19mph
Friday 8/17/18 @ 12:25 AM
128kj
77rpm
40%
16mph
Monday 4/30/18 @ 8:52 PM
✅
181kj
80rpm
46%
19mph
Monday 4/30/18 @ 8:51 PM
135kj
76rpm
43%
17mph
Tuesday 4/10/18 @ 8:52 PM
✅
165kj
87rpm
41%
18mph
Wednesday 4/11/18 @ 11:54 PM
109kj
77rpm
38%
15mph
Saturday 10/14/17 @ 9:43 PM
✅
247kj
80rpm
44%
18mph
Friday 10/13/17 @ 4:23 PM
180kj
72rpm
42%
16mph
Saturday 9/2/17 @ 7:39 PM
✅
254kj
78rpm
46%
19mph
Saturday 8/19/17 @ 5:55 PM
116kj
66rpm
37%
13mph