Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:15 AM
122kj
82rpm
39%
16mph
Monday 8/2/21 @ 5:39 PM
✅
145kj
85rpm
40%
17mph
Tuesday 4/27/21 @ 11:24 PM
✅
204kj
81rpm
41%
17mph
Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph
Sunday 5/24/20 @ 9:38 PM
✅
216kj
80rpm
42%
17mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Monday 4/20/20 @ 11:41 PM
✅
218kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 12:54 PM
201kj
84rpm
40%
17mph
Wednesday 4/1/20 @ 3:54 PM
✅
153kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 3:52 PM
150kj
87rpm
40%
18mph
Thursday 8/1/19 @ 11:51 PM
✅
154kj
77rpm
45%
18mph
Tuesday 7/30/19 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 11:19 PM
315kj
78rpm
42%
17mph
Friday 7/5/19 @ 11:7 PM
✅
329kj
78rpm
42%
17mph
Friday 6/28/19 @ 10:50 PM
295kj
79rpm
41%
17mph
Sunday 6/30/19 @ 3:1 PM
✅
350kj
79rpm
44%
18mph
Monday 3/18/19 @ 8:20 PM
✅
249kj
84rpm
43%
18mph
Sunday 3/17/19 @ 7:20 PM
225kj
81rpm
42%
18mph
Thursday 7/20/17 @ 11:28 PM
352kj
76rpm
44%
18mph
Thursday 7/20/17 @ 11:30 PM
✅
365kj
82rpm
44%
18mph
Workouts
42
kj
Wednesday 4/21/21
215
kj
Monday 5/18/20