Shake and Bake
Workouts
Monday 1/20/20 @ 11:32 AM
263kj
85rpm
37%
16mph
Monday 2/28/22 @ 4:9 PM
✅
264kj
87rpm
35%
16mph
Tuesday 5/25/21 @ 11:13 AM
59kj
78rpm
39%
16mph
Thursday 4/29/21 @ 1:52 PM
✅
67kj
87rpm
37%
17mph
Thursday 8/27/20 @ 11:8 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:8 AM
✅
194kj
79rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Wednesday 7/15/20 @ 10:54 PM
✅
402kj
86rpm
38%
17mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Friday 12/4/20 @ 12:34 AM
✅
311kj
81rpm
40%
17mph
Sunday 2/23/20 @ 1:43 PM
346kj
83rpm
36%
16mph
Thursday 11/26/20 @ 1:51 PM
✅
422kj
77rpm
41%
17mph
Thursday 4/30/20 @ 4:4 PM
✅
410kj
86rpm
37%
17mph
Saturday 5/2/20 @ 10:37 AM
377kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 12:2 PM
✅
323kj
83rpm
39%
17mph
Thursday 4/30/20 @ 2:32 PM
310kj
86rpm
38%
17mph
Sunday 3/15/20 @ 10:21 AM
181kj
68rpm
43%
16mph
Monday 2/10/20 @ 5:2 PM
✅
185kj
69rpm
43%
16mph
Tuesday 12/3/19 @ 11:51 AM
✅
206kj
80rpm
40%
17mph
Monday 11/4/19 @ 8:57 PM
192kj
76rpm
41%
17mph
Workouts
263
kj
Monday 1/20/20
kj
Thursday 8/27/20
341
kj
Saturday 1/18/20
285
kj
Monday 3/23/20