Shake and Bake
Workouts
Saturday 5/13/23 @ 3:27 PM
345kj
73rpm
39%
16mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Wednesday 5/19/21 @ 3:13 PM
✅
364kj
87rpm
48%
21mph
Friday 12/20/19 @ 11:41 PM
177kj
80rpm
38%
16mph
Wednesday 12/18/19 @ 10:24 PM
✅
309kj
86rpm
46%
20mph
Friday 10/16/20 @ 9:26 PM
372kj
83rpm
42%
18mph
Saturday 10/17/20 @ 7:29 PM
✅
503kj
86rpm
47%
21mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Monday 4/20/20 @ 4:1 PM
391kj
81rpm
44%
18mph
Monday 4/20/20 @ 3:5 PM
✅
524kj
83rpm
48%
20mph
Monday 3/16/20 @ 10:5 PM
203kj
71rpm
45%
17mph
Thursday 3/12/20 @ 10:5 PM
✅
306kj
80rpm
48%
20mph
Thursday 11/14/19 @ 11:28 PM
335kj
73rpm
45%
18mph
Sunday 1/26/20 @ 8:1 PM
✅
393kj
78rpm
46%
19mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Thursday 12/5/19 @ 11:51 PM
✅
429kj
90rpm
43%
19mph
Workouts
345
kj
Saturday 5/13/23
141
kj
Friday 4/14/23
372
kj
Friday 10/16/20
501
kj
Sunday 9/20/20
444
kj
Monday 5/18/20
235
kj
Wednesday 12/4/19