Shake and Bake
Workouts
Friday 8/4/23 @ 10:21 PM
313kj
77rpm
40%
16mph
Monday 7/31/23 @ 10:18 AM
✅
442kj
84rpm
41%
18mph
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Thursday 7/9/20 @ 8:0 PM
573kj
79rpm
46%
19mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Wednesday 5/13/20 @ 4:11 PM
361kj
81rpm
43%
18mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Sunday 12/22/19 @ 3:12 PM
205kj
86rpm
46%
20mph
Saturday 10/12/19 @ 3:2 PM
✅
401kj
81rpm
63%
26mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Workouts
689
kj
Saturday 5/9/20
676
kj
Saturday 4/11/20
361
kj
Wednesday 5/13/20
455
kj
Saturday 4/4/20
297
kj
Tuesday 1/28/20