Shake and Bake
Workouts
Friday 12/20/19 @ 11:41 PM
✅
177kj
80rpm
38%
16mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 8:35 PM
366kj
82rpm
42%
18mph
Sunday 6/28/20 @ 8:23 PM
✅
478kj
90rpm
45%
20mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Monday 1/20/20 @ 4:24 PM
✅
286kj
86rpm
44%
19mph
Sunday 5/17/20 @ 9:2 PM
219kj
79rpm
41%
17mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
621kj
87rpm
45%
20mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Monday 3/30/20 @ 10:35 PM
✅
447kj
83rpm
45%
19mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Friday 1/31/20 @ 10:15 PM
✅
430kj
85rpm
45%
19mph
Sunday 12/22/19 @ 3:12 PM
205kj
86rpm
46%
20mph
Thursday 7/25/19 @ 11:44 PM
✅
265kj
86rpm
51%
22mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Monday 12/2/19 @ 11:26 PM
✅
243kj
71rpm
39%
15mph
Workouts
366
kj
Friday 9/18/20
242
kj
Wednesday 7/8/20
219
kj
Sunday 5/17/20
297
kj
Tuesday 1/28/20
235
kj
Wednesday 12/4/19