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Shake and Bake
apir8looksat_40
Philly
123 🔥
Beat abilyn
VS
abilyn
Connecticut
4
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 1:33 AM
✅
116
kj
64
rpm
36
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 4/23/23 @ 8:7 PM
83
kj
83
rpm
53
%
11
mph
Sunday 4/23/23 @ 1:24 PM
✅
267
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/22/23 @ 3:29 PM
137
kj
82
rpm
54
%
12
mph
Friday 2/24/23 @ 5:21 PM
✅
145
kj
78
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 10:13 PM
94
kj
80
rpm
57
%
12
mph
Wednesday 7/22/20 @ 9:49 PM
✅
389
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 9:16 PM
184
kj
74
rpm
61
%
13
mph
Saturday 4/11/20 @ 3:23 PM
✅
676
kj
79
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/7/21 @ 5:29 PM
507
kj
82
rpm
36
%
16
mph
Thursday 7/9/20 @ 8:0 PM
✅
573
kj
79
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:17 PM
317
kj
78
rpm
36
%
15
mph
Saturday 2/20/21 @ 10:32 PM
✅
193
kj
67
rpm
46
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
160
kj
69
rpm
41
%
15
mph
Saturday 5/23/20 @ 8:41 PM
✅
312
kj
75
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 4:1 PM
208
kj
66
rpm
40
%
14
mph
Tuesday 2/25/20 @ 11:46 PM
✅
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 10:28 PM
198
kj
75
rpm
34
%
14
mph
Tuesday 1/28/20 @ 12:28 AM
✅
297
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 10:4 PM
219
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
123 🔥
Beat abilyn
VS
abilyn
Connecticut
4
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
116
kj
Tuesday 4/25/23
83
kj
Sunday 4/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 4/23/23
137
kj
Sunday 1/22/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
145
kj
Friday 2/24/23
94
kj
Monday 2/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 7/22/20
184
kj
Sunday 11/20/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Saturday 4/11/20
507
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Thursday 7/9/20
317
kj
Sunday 2/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
193
kj
Saturday 2/20/21
160
kj
Tuesday 11/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
312
kj
Saturday 5/23/20
208
kj
Saturday 7/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 2/25/20
198
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Tuesday 1/28/20
219
kj
Thursday 1/30/20
Previous Workouts
Next Workouts