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Shake and Bake
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 10:32 PM
193
kj
67
rpm
46
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:14 AM
✅
309
kj
83
rpm
47
%
20
mph
Wednesday 9/23/20 @ 10:12 PM
482
kj
73
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:2 AM
✅
501
kj
82
rpm
43
%
18
mph
Monday 7/20/20 @ 9:56 PM
✅
387
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 1:11 PM
346
kj
85
rpm
41
%
18
mph
Thursday 8/13/20 @ 10:35 PM
233
kj
74
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 7:26 PM
✅
247
kj
79
rpm
45
%
18
mph
Saturday 5/23/20 @ 8:41 PM
312
kj
75
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:4 PM
✅
326
kj
83
rpm
42
%
18
mph
Sunday 12/22/19 @ 3:12 PM
205
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/9/19 @ 3:58 PM
✅
240
kj
80
rpm
51
%
21
mph
Saturday 5/9/20 @ 3:53 PM
689
kj
81
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Saturday 4/11/20 @ 3:23 PM
676
kj
79
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 4:59 PM
✅
705
kj
86
rpm
41
%
18
mph
Tuesday 1/7/20 @ 10:37 PM
44
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 8/7/19 @ 7:50 PM
✅
44
kj
76
rpm
35
%
14
mph
Tuesday 11/12/19 @ 9:55 PM
290
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 5:49 PM
✅
377
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
193
kj
Saturday 2/20/21
✅
309
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
482
kj
Wednesday 9/23/20
✅
501
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
387
kj
Monday 7/20/20
346
kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
View Class
Share
233
kj
Thursday 8/13/20
✅
247
kj
Saturday 8/15/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
312
kj
Saturday 5/23/20
✅
326
kj
Thursday 7/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 12/22/19
✅
240
kj
Wednesday 10/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
689
kj
Saturday 5/9/20
✅
805
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
676
kj
Saturday 4/11/20
✅
705
kj
Tuesday 4/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 1/7/20
✅
44
kj
Wednesday 8/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 11/12/19
✅
377
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts