Shake and Bake
Workouts
Friday 3/24/23 @ 3:44 PM
✅
152kj
84rpm
40%
18mph
Wednesday 3/22/23 @ 9:14 AM
124kj
78rpm
39%
16mph
Monday 1/25/21 @ 4:59 PM
✅
271kj
80rpm
46%
19mph
Tuesday 1/26/21 @ 2:39 PM
182kj
67rpm
43%
16mph
Monday 12/7/20 @ 5:54 PM
✅
252kj
84rpm
43%
18mph
Wednesday 12/9/20 @ 10:59 AM
175kj
75rpm
40%
16mph
Friday 2/28/20 @ 3:58 PM
✅
144kj
85rpm
39%
17mph
Tuesday 4/14/20 @ 1:41 PM
139kj
86rpm
38%
17mph
Wednesday 9/25/19 @ 3:49 PM
✅
248kj
83rpm
43%
18mph
Thursday 9/19/19 @ 9:26 AM
205kj
78rpm
42%
17mph
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph
Saturday 6/29/19 @ 12:38 PM
201kj
77rpm
41%
17mph
Tuesday 4/30/19 @ 6:22 PM
✅
281kj
82rpm
45%
19mph
Friday 5/3/19 @ 8:54 AM
208kj
73rpm
44%
17mph
Friday 1/25/19 @ 10:18 PM
✅
186kj
83rpm
45%
19mph
Sunday 4/15/18 @ 12:13 PM
133kj
79rpm
42%
17mph