Shake and Bake

Workouts

Sunday 5/1/22 @ 6:28 PM
βœ…
146kj
83rpm
41%
18mph
20 min Classic Rock Ride
Bradley Rose
Monday 5/9/22 @ 6:13 PM
130kj
81rpm
40%
16mph
Friday 10/15/21 @ 3:21 PM
βœ…
218kj
79rpm
43%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 5:39 PM
194kj
78rpm
41%
16mph
Saturday 10/2/21 @ 6:36 PM
βœ…
226kj
82rpm
42%
18mph
30 min 80s Ride
Bradley Rose
Thursday 9/30/21 @ 6:56 PM
181kj
82rpm
38%
16mph
Monday 7/27/20 @ 11:13 PM
βœ…
160kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:40 PM
139kj
77rpm
43%
17mph
Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 8:4 PM
βœ…
194kj
80rpm
40%
16mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 5/11/20 @ 9:55 PM
βœ…
201kj
79rpm
42%
17mph
Wednesday 4/10/19 @ 11:55 PM
βœ…
144kj
85rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/5/20 @ 6:48 PM
124kj
82rpm
38%
16mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
βœ…
226kj
76rpm
45%
17mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:26 PM
βœ…
218kj
80rpm
42%
17mph
Thursday 1/23/20 @ 2:12 AM
βœ…
237kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph

Workouts

20 min Classic Rock Ride
Bradley Rose
βœ… 146 kj
Sunday 5/1/22
130 kj
Monday 5/9/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 218 kj
Friday 10/15/21
194 kj
Saturday 10/16/21
30 min 80s Ride
Bradley Rose
βœ… 226 kj
Saturday 10/2/21
181 kj
Thursday 9/30/21
20 min Pop Ride
Cody Rigsby
βœ… 160 kj
Monday 7/27/20
139 kj
Thursday 7/23/20
30 min Pop Ride
Cody Rigsby
179 kj
Sunday 6/21/20
βœ… 194 kj
Sunday 6/7/20
30 min Lizzo Ride
Robin ArzΓ³n
196 kj
Monday 8/19/19
βœ… 201 kj
Monday 5/11/20
20 min 80s Ride
Cody Rigsby
βœ… 144 kj
Wednesday 4/10/19
124 kj
Tuesday 5/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
222 kj
Monday 5/4/20
βœ… 226 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Sunday 2/2/20
βœ… 218 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 237 kj
Thursday 1/23/20
201 kj
Thursday 4/16/20