Shake and Bake

Workouts

Sunday 6/7/20 @ 12:8 AM
144kj
84rpm
40%
17mph
20 min 70s Ride
Denis Morton
Friday 6/5/20 @ 11:39 PM
✅
164kj
84rpm
43%
18mph
Friday 12/20/19 @ 1:7 AM
213kj
79rpm
42%
17mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/6/19 @ 9:52 PM
✅
240kj
83rpm
42%
18mph

Workouts

20 min 70s Ride
Denis Morton
144 kj
Sunday 6/7/20
✅ 164 kj
Friday 6/5/20
30 min Holiday Ride
Christine D'Ercole
213 kj
Friday 12/20/19
✅ 240 kj
Friday 12/6/19