Shake and Bake
Workouts
Monday 5/17/21 @ 6:7 PM
149kj
83rpm
42%
18mph
Monday 5/31/21 @ 7:39 PM
✅
241kj
79rpm
52%
21mph
Friday 5/21/21 @ 3:47 PM
146kj
82rpm
41%
17mph
Saturday 5/8/21 @ 2:19 AM
✅
238kj
78rpm
52%
21mph
Friday 9/11/20 @ 8:13 PM
231kj
80rpm
43%
18mph
Sunday 9/6/20 @ 8:12 PM
✅
373kj
82rpm
51%
22mph
Saturday 2/22/20 @ 2:52 AM
150kj
82rpm
42%
18mph
Monday 4/27/20 @ 11:3 PM
✅
239kj
88rpm
48%
21mph
Sunday 4/5/20 @ 9:54 PM
221kj
78rpm
43%
18mph
Tuesday 3/31/20 @ 8:51 PM
✅
252kj
91rpm
45%
21mph
Thursday 3/19/20 @ 5:52 PM
234kj
80rpm
44%
18mph
Saturday 3/7/20 @ 8:32 PM
✅
344kj
85rpm
49%
21mph
Saturday 2/1/20 @ 12:20 AM
202kj
80rpm
41%
17mph
Friday 2/7/20 @ 10:50 PM
✅
328kj
88rpm
46%
21mph
Saturday 11/23/19 @ 1:15 PM
189kj
76rpm
41%
17mph
Saturday 11/23/19 @ 4:51 PM
✅
338kj
86rpm
47%
21mph
Wednesday 10/16/19 @ 3:40 PM
197kj
84rpm
39%
17mph
Saturday 10/19/19 @ 6:33 PM
✅
326kj
92rpm
45%
20mph
Friday 8/9/19 @ 6:45 PM
150kj
80rpm
43%
18mph
Wednesday 8/7/19 @ 8:30 PM
✅
245kj
79rpm
51%
21mph