Shake and Bake
Workouts
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Sunday 2/26/23 @ 1:1 PM
239kj
81rpm
42%
18mph
Thursday 1/19/23 @ 9:27 PM
299kj
80rpm
40%
17mph
Saturday 1/14/23 @ 8:14 PM
✅
325kj
85rpm
39%
17mph
Monday 10/25/21 @ 8:18 PM
✅
328kj
83rpm
40%
17mph
Thursday 10/28/21 @ 12:56 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Saturday 10/2/21 @ 11:2 AM
✅
427kj
81rpm
41%
17mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Monday 3/30/20 @ 4:30 PM
✅
374kj
78rpm
44%
18mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Monday 5/6/19 @ 8:22 PM
✅
326kj
89rpm
38%
17mph
Wednesday 5/1/19 @ 4:46 PM
296kj
84rpm
34%
15mph
Tuesday 4/30/19 @ 9:3 PM
✅
212kj
87rpm
39%
17mph
Sunday 5/5/19 @ 10:19 PM
198kj
78rpm
40%
16mph
Workouts
299
kj
Thursday 1/19/23
402
kj
Monday 10/4/21
439
kj
Monday 1/27/20
196
kj
Sunday 12/8/19
198
kj
Sunday 5/5/19