Shake and Bake
Workouts
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 2/11/20 @ 10:37 PM
338kj
82rpm
41%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 3/14/21 @ 3:30 PM
440kj
83rpm
41%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 1:31 PM
468kj
83rpm
42%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 2/17/20 @ 9:16 PM
439kj
84rpm
41%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 3/3/19 @ 9:12 PM
263kj
82rpm
38%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
440
kj
Sunday 3/14/21
421
kj
Monday 11/4/19
303
kj
Tuesday 11/5/19
439
kj
Monday 2/17/20