Shake and Bake
Workouts
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Thursday 11/26/20 @ 1:36 AM
409kj
83rpm
39%
17mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 3:1 PM
✅
350kj
79rpm
43%
18mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Monday 1/27/20 @ 8:59 PM
✅
439kj
84rpm
41%
17mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Sunday 12/22/19 @ 2:59 PM
✅
251kj
84rpm
43%
18mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Tuesday 12/17/19 @ 11:25 PM
281kj
81rpm
39%
16mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Wednesday 11/6/19 @ 8:18 PM
✅
423kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Monday 9/23/19 @ 8:29 PM
✅
412kj
84rpm
40%
17mph
Saturday 6/22/19 @ 4:37 PM
403kj
89rpm
37%
17mph
Monday 5/6/19 @ 8:22 PM
✅
326kj
89rpm
38%
17mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Workouts
409
kj
Thursday 11/26/20
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
281
kj
Tuesday 12/17/19
245
kj
Thursday 12/5/19
368
kj
Wednesday 11/6/19
403
kj
Saturday 6/22/19