Shake and Bake
Workouts
Thursday 1/19/23 @ 9:27 PM
✅
299kj
80rpm
40%
17mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Saturday 10/2/21 @ 6:21 PM
✅
503kj
91rpm
38%
18mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Saturday 5/29/21 @ 5:59 PM
✅
238kj
84rpm
40%
17mph
Friday 2/5/21 @ 9:26 PM
582kj
82rpm
42%
18mph
Friday 2/5/21 @ 7:21 PM
✅
590kj
80rpm
41%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Monday 1/27/20 @ 3:10 AM
✅
502kj
97rpm
39%
18mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Wednesday 6/12/19 @ 3:59 PM
✅
252kj
94rpm
39%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 6:49 PM
✅
375kj
92rpm
35%
17mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Workouts
293
kj
Friday 3/3/23
402
kj
Monday 10/4/21
303
kj
Sunday 12/8/19
218
kj
Thursday 1/21/21
582
kj
Friday 2/5/21
439
kj
Monday 1/27/20
212
kj
Tuesday 4/30/19
423
kj
Wednesday 11/6/19