Shake and Bake
Workouts
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Sunday 11/22/20 @ 4:52 PM
✅
664kj
80rpm
50%
21mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Monday 5/4/20 @ 7:33 PM
✅
457kj
88rpm
42%
19mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Friday 4/17/20 @ 8:33 PM
✅
501kj
82rpm
48%
20mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 10:55 PM
✅
443kj
85rpm
45%
20mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Wednesday 12/4/19 @ 12:4 PM
✅
466kj
82rpm
45%
19mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Saturday 11/23/19 @ 3:51 PM
✅
306kj
74rpm
59%
23mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Wednesday 10/30/19 @ 8:26 PM
✅
418kj
81rpm
46%
19mph
Friday 2/8/19 @ 9:26 PM
415kj
85rpm
40%
17mph
Friday 2/8/19 @ 8:50 PM
✅
567kj
83rpm
46%
19mph
Saturday 1/26/19 @ 2:38 PM
325kj
87rpm
40%
17mph
Wednesday 1/23/19 @ 8:36 PM
✅
444kj
75rpm
50%
19mph
Tuesday 1/22/19 @ 9:44 PM
307kj
88rpm
38%
17mph
Thursday 1/24/19 @ 8:6 PM
✅
418kj
83rpm
45%
19mph
Workouts
453
kj
Sunday 11/22/20
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20
348
kj
Thursday 12/5/19
308
kj
Monday 10/28/19