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Shake and Bake
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 4:49 PM
162
kj
83
rpm
29
%
13
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 11/9/22 @ 5:43 PM
✅
336
kj
76
rpm
42
%
17
mph
Monday 11/6/23 @ 6:24 PM
158
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/20/21 @ 10:42 PM
✅
387
kj
76
rpm
46
%
18
mph
Tuesday 1/4/22 @ 8:0 PM
73
kj
75
rpm
28
%
12
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 9:55 PM
✅
313
kj
70
rpm
42
%
16
mph
Tuesday 7/9/19 @ 3:31 PM
256
kj
89
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 10:29 PM
✅
364
kj
78
rpm
38
%
16
mph
Wednesday 1/8/20 @ 5:27 PM
236
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/26/20 @ 2:55 AM
✅
368
kj
83
rpm
42
%
18
mph
Saturday 9/28/19 @ 4:39 PM
402
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/8/20 @ 3:45 AM
✅
566
kj
80
rpm
46
%
19
mph
Monday 8/26/19 @ 2:20 PM
298
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 2:40 AM
✅
392
kj
81
rpm
42
%
18
mph
Tuesday 11/19/19 @ 6:33 PM
283
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 11:8 AM
✅
357
kj
85
rpm
41
%
18
mph
Thursday 11/14/19 @ 6:18 PM
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:22 AM
✅
403
kj
79
rpm
46
%
19
mph
Tuesday 10/29/19 @ 3:42 PM
285
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 12:32 AM
✅
377
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
7
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
81 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
162
kj
Tuesday 11/14/23
✅
336
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Monday 11/6/23
✅
387
kj
Tuesday 7/20/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
73
kj
Tuesday 1/4/22
✅
313
kj
Monday 1/3/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 7/9/19
✅
364
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 1/8/20
✅
368
kj
Wednesday 2/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 9/28/19
✅
566
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Monday 8/26/19
✅
392
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Tuesday 11/19/19
✅
357
kj
Thursday 11/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 11/14/19
✅
403
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Tuesday 10/29/19
✅
377
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts