Shake and Bake
Workouts
Monday 1/16/23 @ 2:6 PM
✅
285kj
77rpm
47%
19mph
Wednesday 11/20/19 @ 8:3 PM
261kj
94rpm
40%
19mph
Monday 10/5/20 @ 12:20 PM
✅
459kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 6:35 PM
411kj
101rpm
38%
19mph
Tuesday 7/7/20 @ 11:23 PM
✅
460kj
81rpm
44%
19mph
Tuesday 12/3/19 @ 10:1 PM
434kj
93rpm
41%
19mph
Tuesday 4/14/20 @ 9:7 PM
419kj
83rpm
44%
19mph
Friday 4/17/20 @ 4:46 PM
✅
432kj
88rpm
44%
19mph
Tuesday 2/25/20 @ 3:37 AM
✅
418kj
87rpm
42%
19mph
Monday 2/24/20 @ 9:56 PM
377kj
90rpm
41%
18mph
Thursday 1/30/20 @ 3:37 AM
✅
475kj
80rpm
48%
20mph
Tuesday 1/28/20 @ 10:33 PM
419kj
88rpm
43%
19mph
Monday 10/28/19 @ 12:14 PM
✅
431kj
80rpm
46%
19mph
Sunday 10/27/19 @ 9:36 PM
429kj
84rpm
46%
20mph
Saturday 8/31/19 @ 3:40 PM
✅
402kj
80rpm
44%
19mph
Wednesday 8/28/19 @ 4:40 PM
346kj
89rpm
40%
18mph
Saturday 7/20/19 @ 4:33 PM
✅
601kj
78rpm
48%
20mph
Monday 7/15/19 @ 8:38 PM
495kj
87rpm
41%
18mph
Monday 3/4/19 @ 1:17 PM
✅
250kj
75rpm
55%
22mph
Tuesday 7/9/19 @ 7:52 PM
193kj
83rpm
46%
20mph
Workouts
261
kj
Wednesday 11/20/19
411
kj
Wednesday 4/29/20
377
kj
Monday 2/24/20
429
kj
Sunday 10/27/19
346
kj
Wednesday 8/28/19