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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
9
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
87 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 10:58 AM
187
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/15/21 @ 8:22 AM
✅
372
kj
80
rpm
43
%
18
mph
Thursday 2/6/20 @ 11:7 AM
412
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/8/20 @ 3:45 AM
✅
566
kj
80
rpm
46
%
19
mph
Monday 4/27/20 @ 5:10 PM
273
kj
77
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 10:29 PM
✅
364
kj
78
rpm
38
%
16
mph
Tuesday 4/14/20 @ 12:1 AM
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 1:10 AM
✅
392
kj
76
rpm
44
%
18
mph
Saturday 4/4/20 @ 2:59 PM
324
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 4/2/20 @ 7:45 PM
✅
404
kj
77
rpm
45
%
18
mph
Tuesday 2/25/20 @ 11:13 AM
268
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 2:55 AM
✅
368
kj
83
rpm
42
%
18
mph
Monday 1/27/20 @ 11:1 AM
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 2:40 AM
✅
392
kj
81
rpm
42
%
18
mph
Wednesday 12/18/19 @ 12:15 PM
285
kj
75
rpm
42
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 11/24/19 @ 3:33 PM
✅
394
kj
78
rpm
46
%
19
mph
Monday 12/16/19 @ 12:44 PM
167
kj
81
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 10/11/19 @ 12:4 AM
✅
249
kj
76
rpm
54
%
22
mph
Monday 10/28/19 @ 10:19 AM
253
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 12:32 AM
✅
377
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
9
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
87 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Wednesday 4/21/21
✅
372
kj
Monday 3/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Thursday 2/6/20
✅
566
kj
Saturday 2/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Monday 4/27/20
✅
364
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Tuesday 4/14/20
✅
392
kj
Tuesday 4/14/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
324
kj
Saturday 4/4/20
✅
404
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 2/25/20
✅
368
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Monday 1/27/20
✅
392
kj
Wednesday 1/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
285
kj
Wednesday 12/18/19
✅
394
kj
Sunday 11/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
167
kj
Monday 12/16/19
✅
249
kj
Friday 10/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Monday 10/28/19
✅
377
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts