Shake and Bake
Workouts
Saturday 7/22/23 @ 8:28 PM
484kj
80rpm
48%
20mph
Wednesday 4/1/20 @ 12:23 AM
✅
701kj
94rpm
51%
23mph
Tuesday 5/2/23 @ 1:39 AM
494kj
85rpm
47%
21mph
Thursday 9/30/21 @ 4:39 PM
✅
643kj
93rpm
49%
23mph
Wednesday 4/19/23 @ 7:17 PM
479kj
81rpm
49%
21mph
Sunday 5/2/21 @ 10:45 PM
✅
630kj
90rpm
50%
22mph
Wednesday 2/1/23 @ 11:23 AM
✅
469kj
81rpm
47%
20mph
Thursday 1/26/23 @ 10:58 PM
452kj
75rpm
45%
18mph
Wednesday 7/8/20 @ 1:48 AM
✅
713kj
80rpm
56%
23mph
Tuesday 7/7/20 @ 1:2 AM
650kj
94rpm
48%
22mph
Monday 10/10/22 @ 6:0 PM
470kj
78rpm
50%
20mph
Saturday 10/8/22 @ 12:5 AM
✅
602kj
87rpm
50%
22mph
Tuesday 1/12/21 @ 2:11 AM
568kj
73rpm
58%
23mph
Tuesday 4/9/19 @ 12:7 AM
✅
622kj
89rpm
50%
22mph
Saturday 7/25/20 @ 1:30 PM
✅
424kj
79rpm
65%
26mph
Thursday 2/27/20 @ 1:25 AM
377kj
90rpm
56%
25mph
Saturday 2/15/20 @ 5:48 PM
124kj
85rpm
42%
18mph
Sunday 2/2/20 @ 9:44 PM
✅
221kj
99rpm
48%
23mph
Saturday 11/24/18 @ 4:35 PM
645kj
81rpm
55%
23mph
Monday 11/26/18 @ 1:10 AM
✅
662kj
89rpm
52%
23mph
Workouts
494
kj
Tuesday 5/2/23
650
kj
Tuesday 7/7/20
470
kj
Monday 10/10/22