Shake and Bake
Workouts
Friday 4/1/22 @ 7:34 PM
509kj
83rpm
48%
21mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 6/19/20 @ 1:45 PM
1218kj
79rpm
55%
22mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 5/13/23 @ 11:5 PM
460kj
81rpm
47%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Saturday 1/21/23 @ 6:16 AM
436kj
79rpm
47%
20mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 11/1/22 @ 2:29 PM
475kj
78rpm
43%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 1/7/21 @ 2:42 AM
772kj
76rpm
55%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 7/26/20 @ 5:16 PM
836kj
81rpm
54%
23mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Monday 7/2/18 @ 1:39 PM
686kj
92rpm
51%
23mph
Thursday 6/7/18 @ 1:9 AM
421kj
82rpm
54%
23mph
Wednesday 6/6/18 @ 2:23 PM
✅
442kj
89rpm
52%
23mph
Sunday 9/10/17 @ 8:26 PM
521kj
77rpm
53%
21mph
Wednesday 8/23/17 @ 1:25 PM
✅
683kj
66rpm
66%
23mph
Workouts
1218
kj
Friday 6/19/20
436
kj
Saturday 1/21/23
475
kj
Tuesday 11/1/22
772
kj
Thursday 1/7/21
836
kj
Sunday 7/26/20