Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 9:40 PM
✅
608kj
78rpm
47%
20mph
Sunday 8/27/23 @ 2:28 PM
577kj
77rpm
48%
20mph
Monday 1/2/23 @ 1:53 AM
✅
623kj
78rpm
48%
20mph
Saturday 8/21/21 @ 11:57 AM
563kj
82rpm
46%
19mph
Monday 11/23/20 @ 2:48 AM
✅
774kj
78rpm
54%
22mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Friday 9/11/20 @ 9:29 PM
340kj
79rpm
50%
21mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Saturday 11/24/18 @ 4:35 PM
✅
645kj
81rpm
55%
23mph
Thursday 11/22/18 @ 3:28 PM
537kj
68rpm
58%
21mph
Friday 11/2/18 @ 4:57 PM
✅
733kj
78rpm
59%
24mph
Friday 11/2/18 @ 11:55 AM
611kj
70rpm
61%
22mph
Sunday 8/5/18 @ 3:49 PM
✅
701kj
76rpm
60%
24mph
Sunday 8/5/18 @ 3:43 PM
544kj
75rpm
55%
21mph
Wednesday 8/1/18 @ 10:21 PM
✅
523kj
77rpm
61%
25mph
Monday 7/30/18 @ 4:25 PM
351kj
74rpm
53%
21mph
Tuesday 6/19/18 @ 7:3 PM
✅
797kj
81rpm
59%
25mph
Sunday 6/17/18 @ 12:3 AM
488kj
75rpm
52%
20mph
anstzya
OV, AZ CMLV #VET🇺🇸
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Workouts
577
kj
Sunday 8/27/23
563
kj
Saturday 8/21/21
459
kj
Saturday 11/21/20
382
kj
Thursday 7/4/19
537
kj
Thursday 11/22/18