Shake and Bake
Workouts
Saturday 10/29/22 @ 12:40 PM
240kj
69rpm
49%
18mph
Tuesday 11/8/22 @ 1:49 PM
✅
245kj
75rpm
46%
18mph
Thursday 3/3/22 @ 1:31 PM
✅
237kj
73rpm
47%
18mph
Sunday 3/13/22 @ 1:4 PM
194kj
79rpm
40%
16mph
Saturday 8/1/20 @ 8:21 PM
143kj
66rpm
48%
17mph
Friday 8/7/20 @ 2:15 PM
✅
167kj
80rpm
45%
18mph
Friday 6/26/20 @ 5:6 PM
✅
224kj
72rpm
46%
17mph
Thursday 6/25/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 9:28 PM
52kj
67rpm
41%
15mph
Friday 5/29/20 @ 1:3 PM
✅
63kj
73rpm
40%
16mph
Tuesday 4/7/20 @ 9:0 PM
224kj
66rpm
49%
18mph
Wednesday 3/25/20 @ 5:38 PM
✅
256kj
75rpm
47%
19mph
Saturday 4/4/20 @ 7:47 PM
226kj
73rpm
46%
18mph
Monday 3/30/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Tuesday 3/24/20 @ 7:28 PM
312kj
77rpm
42%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
342kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 9:54 PM
221kj
71rpm
46%
17mph
Thursday 3/26/20 @ 2:20 PM
✅
250kj
75rpm
46%
18mph
Thursday 3/19/20 @ 10:1 PM
216kj
76rpm
44%
17mph
Friday 3/20/20 @ 1:35 PM
✅
249kj
85rpm
43%
18mph
Workouts
312
kj
Tuesday 3/24/20