Shake and Bake
Workouts
Saturday 11/27/21 @ 2:29 PM
482kj
74rpm
46%
18mph
Sunday 3/12/23 @ 2:44 PM
✅
668kj
79rpm
50%
21mph
Saturday 10/1/22 @ 2:3 PM
112kj
67rpm
49%
18mph
Tuesday 9/13/22 @ 5:35 PM
✅
174kj
77rpm
52%
21mph
Monday 9/19/22 @ 9:19 PM
80kj
63rpm
52%
18mph
Tuesday 9/13/22 @ 6:7 PM
✅
95kj
84rpm
44%
20mph
Wednesday 1/5/22 @ 6:52 PM
347kj
78rpm
44%
18mph
Thursday 3/17/22 @ 7:55 PM
✅
540kj
79rpm
51%
21mph
Sunday 3/13/22 @ 3:8 PM
240kj
81rpm
44%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Sunday 10/17/21 @ 5:47 PM
262kj
72rpm
50%
19mph
Friday 10/15/21 @ 4:46 PM
✅
292kj
69rpm
53%
19mph
Monday 4/12/21 @ 12:35 PM
346kj
75rpm
46%
18mph
Tuesday 4/27/21 @ 5:21 PM
✅
495kj
77rpm
51%
20mph
Tuesday 12/29/20 @ 4:22 PM
234kj
79rpm
43%
18mph
Monday 12/28/20 @ 7:18 PM
✅
370kj
79rpm
52%
21mph
Thursday 5/7/20 @ 10:42 PM
238kj
74rpm
46%
18mph
Sunday 3/15/20 @ 1:59 PM
✅
381kj
78rpm
54%
22mph
Thursday 1/9/20 @ 1:52 PM
192kj
70rpm
44%
16mph
Sunday 12/29/19 @ 3:28 PM
✅
343kj
72rpm
54%
21mph
Workouts
262
kj
Sunday 10/17/21
234
kj
Tuesday 12/29/20
192
kj
Thursday 1/9/20