Shake and Bake
Workouts
Tuesday 11/3/20 @ 2:0 PM
✅
254kj
77rpm
46%
19mph
Wednesday 7/21/21 @ 12:19 PM
209kj
74rpm
43%
17mph
Friday 12/18/20 @ 9:26 PM
✅
245kj
78rpm
45%
18mph
Saturday 12/19/20 @ 4:20 PM
204kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 8:57 PM
✅
337kj
76rpm
44%
18mph
Tuesday 7/7/20 @ 11:54 AM
301kj
78rpm
41%
17mph
Sunday 6/28/20 @ 7:17 PM
77kj
54rpm
58%
18mph
Tuesday 5/12/20 @ 11:57 AM
✅
83kj
61rpm
54%
18mph
Friday 6/5/20 @ 4:1 PM
✅
228kj
72rpm
47%
18mph
Thursday 6/4/20 @ 11:51 AM
207kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 9:21 PM
✅
227kj
79rpm
44%
18mph
Monday 5/18/20 @ 11:34 AM
222kj
84rpm
41%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
252kj
70rpm
49%
19mph
Sunday 5/3/20 @ 4:9 PM
230kj
71rpm
47%
18mph
Friday 1/10/20 @ 1:36 PM
✅
209kj
72rpm
45%
17mph
Friday 1/10/20 @ 4:6 PM
179kj
77rpm
40%
16mph
Thursday 12/19/19 @ 12:28 AM
✅
130kj
75rpm
42%
17mph
Tuesday 12/17/19 @ 12:19 PM
118kj
74rpm
41%
16mph
Workouts
209
kj
Wednesday 7/21/21
204
kj
Saturday 12/19/20
222
kj
Monday 5/18/20
230
kj
Sunday 5/3/20
179
kj
Friday 1/10/20