Shake and Bake
Workouts
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Thursday 8/8/19 @ 3:26 PM
✅
253kj
84rpm
43%
19mph
Wednesday 2/3/21 @ 12:19 AM
67kj
71rpm
44%
17mph
Tuesday 1/5/21 @ 7:35 PM
✅
106kj
70rpm
51%
20mph
Saturday 5/30/20 @ 4:15 PM
✅
298kj
76rpm
37%
15mph
Wednesday 1/6/21 @ 8:6 PM
232kj
60rpm
38%
13mph
Wednesday 12/9/20 @ 3:25 PM
105kj
78rpm
38%
15mph
Wednesday 12/23/20 @ 4:6 PM
✅
165kj
67rpm
48%
18mph
Saturday 2/9/19 @ 5:46 PM
✅
401kj
85rpm
36%
16mph
Sunday 5/31/20 @ 3:30 PM
355kj
83rpm
45%
19mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Saturday 5/23/20 @ 4:1 PM
✅
576kj
84rpm
45%
20mph
Wednesday 4/8/20 @ 1:52 PM
151kj
84rpm
34%
15mph
Friday 5/22/20 @ 2:49 PM
✅
273kj
90rpm
44%
20mph
Tuesday 10/15/19 @ 9:26 PM
97kj
72rpm
32%
12mph
Tuesday 10/15/19 @ 4:28 PM
✅
290kj
86rpm
45%
20mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Thursday 4/11/19 @ 4:5 PM
✅
281kj
84rpm
45%
19mph
Sunday 4/7/19 @ 6:56 PM
53kj
97rpm
32%
15mph
Friday 1/18/19 @ 4:6 PM
✅
77kj
92rpm
39%
18mph
Workouts
137
kj
Saturday 4/24/21
355
kj
Sunday 5/31/20
402
kj
Friday 5/15/20
151
kj
Wednesday 4/8/20
151
kj
Friday 7/26/19