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Shake and Bake
annml
Boise
14
Beat brown4girls
VS
brown4girls
Denver #PZP
34 🔥
Beat annml
Workouts
Previous Workouts
Sunday 5/16/21 @ 5:29 PM
334
kj
74
rpm
39
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Friday 6/4/21 @ 8:42 PM
✅
679
kj
0
rpm
0
%
0
mph
Friday 3/26/21 @ 11:40 PM
✅
179
kj
76
rpm
39
%
16
mph
30 min Classical Music Ride
Christine D'Ercole
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Thursday 4/29/21 @ 2:19 PM
158
kj
82
rpm
35
%
15
mph
Tuesday 10/13/20 @ 10:14 PM
74
kj
64
rpm
36
%
13
mph
20 min Classical Music Ride
Christine D'Ercole
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Monday 9/14/20 @ 2:33 PM
✅
130
kj
96
rpm
34
%
16
mph
Sunday 8/2/20 @ 5:2 PM
175
kj
69
rpm
43
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/27/20 @ 2:7 PM
✅
216
kj
81
rpm
42
%
17
mph
Thursday 7/16/20 @ 5:25 PM
209
kj
78
rpm
41
%
17
mph
30 min Classical Music Ride
Christine D'Ercole
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Share
Friday 7/31/20 @ 12:23 PM
✅
216
kj
81
rpm
40
%
17
mph
Wednesday 5/6/20 @ 2:11 AM
✅
219
kj
70
rpm
45
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Thursday 5/7/20 @ 2:13 PM
190
kj
79
rpm
39
%
16
mph
Saturday 12/15/18 @ 8:27 PM
147
kj
72
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 12/22/18 @ 10:59 PM
✅
203
kj
81
rpm
41
%
17
mph
Sunday 12/2/18 @ 10:10 PM
190
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 11/21/18 @ 2:52 AM
✅
257
kj
80
rpm
45
%
19
mph
Previous Workouts
annml
Boise
14
Beat brown4girls
VS
brown4girls
Denver #PZP
34 🔥
Beat annml
Workouts
Previous Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
334
kj
Sunday 5/16/21
✅
679
kj
Friday 6/4/21
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Friday 3/26/21
158
kj
Thursday 4/29/21
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
74
kj
Tuesday 10/13/20
✅
130
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Sunday 8/2/20
✅
216
kj
Thursday 8/27/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
209
kj
Thursday 7/16/20
✅
216
kj
Friday 7/31/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
219
kj
Wednesday 5/6/20
190
kj
Thursday 5/7/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
147
kj
Saturday 12/15/18
✅
203
kj
Saturday 12/22/18
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
190
kj
Sunday 12/2/18
✅
257
kj
Wednesday 11/21/18
Previous Workouts