Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:8 PM
✅
189kj
70rpm
50%
19mph
Sunday 2/23/20 @ 7:52 PM
163kj
83rpm
42%
18mph
Wednesday 3/16/22 @ 10:21 PM
✅
193kj
85rpm
45%
20mph
Sunday 6/12/22 @ 2:11 PM
120kj
82rpm
37%
16mph
Monday 4/11/22 @ 10:2 PM
✅
286kj
77rpm
40%
16mph
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Monday 2/7/22 @ 9:12 PM
✅
201kj
73rpm
43%
17mph
Thursday 12/23/21 @ 2:1 PM
140kj
76rpm
35%
14mph
Wednesday 1/26/22 @ 1:37 PM
✅
134kj
72rpm
36%
14mph
Monday 12/20/21 @ 1:41 PM
133kj
77rpm
33%
14mph
Sunday 9/6/20 @ 8:2 PM
✅
207kj
81rpm
40%
17mph
Thursday 4/2/20 @ 12:28 PM
156kj
79rpm
37%
15mph
Wednesday 3/24/21 @ 11:26 PM
✅
219kj
75rpm
44%
17mph
Friday 3/26/21 @ 5:4 PM
150kj
73rpm
37%
15mph
Monday 9/21/20 @ 9:11 PM
✅
300kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 4:18 PM
252kj
80rpm
37%
15mph
Monday 9/14/20 @ 5:28 PM
✅
319kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 1:22 PM
240kj
80rpm
36%
15mph
Friday 5/8/20 @ 10:40 PM
✅
207kj
75rpm
43%
17mph
Saturday 5/9/20 @ 1:28 PM
148kj
74rpm
37%
15mph
Workouts
193
kj
Wednesday 4/28/21
133
kj
Monday 12/20/21
156
kj
Thursday 4/2/20
150
kj
Friday 3/26/21