Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:9 PM
✅
186kj
78rpm
39%
16mph
Sunday 12/17/23 @ 3:1 PM
123kj
62rpm
39%
14mph
Sunday 7/23/23 @ 12:5 PM
✅
187kj
73rpm
41%
16mph
Tuesday 7/18/23 @ 10:31 AM
141kj
65rpm
41%
14mph
Tuesday 5/30/23 @ 10:34 AM
✅
204kj
79rpm
41%
17mph
Saturday 5/20/23 @ 1:57 PM
141kj
67rpm
40%
15mph
Saturday 1/7/23 @ 2:59 PM
✅
188kj
79rpm
39%
16mph
Sunday 1/8/23 @ 2:24 PM
140kj
68rpm
37%
14mph
Tuesday 11/1/22 @ 12:16 PM
✅
80kj
69rpm
36%
14mph
Monday 11/7/22 @ 11:45 AM
76kj
68rpm
36%
13mph
Saturday 2/5/22 @ 2:28 PM
✅
304kj
76rpm
42%
17mph
Saturday 2/5/22 @ 2:33 PM
204kj
66rpm
38%
14mph
Friday 10/1/21 @ 11:33 AM
✅
172kj
72rpm
40%
15mph
Wednesday 9/29/21 @ 3:30 PM
144kj
68rpm
37%
14mph
Monday 9/27/21 @ 10:29 PM
✅
71kj
61rpm
49%
17mph
Saturday 8/21/21 @ 3:12 PM
47kj
63rpm
43%
15mph
Tuesday 6/8/21 @ 10:53 AM
80kj
73rpm
34%
14mph
Thursday 6/10/21 @ 11:2 AM
✅
84kj
74rpm
35%
14mph
Tuesday 4/27/21 @ 11:15 AM
65kj
70rpm
33%
12mph
Tuesday 4/20/21 @ 11:23 AM
✅
98kj
71rpm
38%
15mph
Workouts
123
kj
Sunday 12/17/23
140
kj
Sunday 1/8/23