Shake and Bake

Workouts

Wednesday 4/26/23 @ 11:31 AM
129kj
68rpm
45%
16mph
20 min House Ride
Jess King
Wednesday 4/26/23 @ 11:1 PM
✅
163kj
70rpm
49%
18mph
Sunday 4/16/23 @ 10:52 AM
179kj
74rpm
40%
16mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/16/21 @ 12:31 AM
✅
216kj
79rpm
42%
17mph
Sunday 7/17/22 @ 11:12 AM
196kj
74rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 9:45 PM
✅
223kj
71rpm
46%
18mph
Thursday 1/27/22 @ 11:30 AM
146kj
71rpm
38%
15mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 7:56 PM
✅
231kj
76rpm
45%
18mph
Saturday 6/5/21 @ 2:28 PM
✅
365kj
74rpm
46%
18mph
45 min Sweat Steady Ride
Jess King
Tuesday 6/8/21 @ 10:28 PM
343kj
78rpm
43%
18mph

Workouts

20 min House Ride
Jess King
129 kj
Wednesday 4/26/23
✅ 163 kj
Wednesday 4/26/23
30 min Little Mix Ride
Hannah Frankson
179 kj
Sunday 4/16/23
✅ 216 kj
Tuesday 3/16/21
30 min Lizzo Two for One Ride
Jess & Robin
196 kj
Sunday 7/17/22
✅ 223 kj
Tuesday 8/2/22
30 min Encanto Ride
Robin Arzón
146 kj
Thursday 1/27/22
✅ 231 kj
Friday 1/28/22
45 min Sweat Steady Ride
Jess King
✅ 365 kj
Saturday 6/5/21
343 kj
Tuesday 6/8/21