Shake and Bake
Workouts
Friday 12/30/22 @ 3:5 PM
✅
361kj
85rpm
49%
21mph
Tuesday 1/3/23 @ 7:34 PM
257kj
72rpm
47%
18mph
Friday 7/8/22 @ 4:57 PM
373kj
90rpm
49%
22mph
Wednesday 7/13/22 @ 7:49 PM
✅
467kj
73rpm
60%
23mph
Tuesday 5/31/22 @ 11:57 AM
379kj
88rpm
50%
22mph
Sunday 5/29/22 @ 9:21 PM
✅
431kj
66rpm
62%
22mph
Thursday 5/26/22 @ 4:56 PM
246kj
87rpm
49%
22mph
Saturday 5/28/22 @ 7:14 PM
✅
333kj
72rpm
62%
24mph
Wednesday 9/1/21 @ 3:20 PM
380kj
86rpm
50%
22mph
Tuesday 9/7/21 @ 8:45 PM
✅
409kj
76rpm
56%
22mph
Friday 7/2/21 @ 1:38 PM
253kj
87rpm
50%
22mph
Friday 7/9/21 @ 8:47 PM
✅
300kj
73rpm
60%
23mph
Sunday 7/4/21 @ 2:57 PM
253kj
87rpm
50%
22mph
Tuesday 7/6/21 @ 8:50 PM
✅
303kj
73rpm
60%
23mph
Sunday 4/25/21 @ 1:32 PM
183kj
85rpm
50%
22mph
Monday 4/26/21 @ 9:27 PM
✅
230kj
82rpm
55%
23mph
Friday 12/18/20 @ 3:28 PM
✅
121kj
86rpm
50%
22mph
Wednesday 12/9/20 @ 9:56 PM
117kj
81rpm
50%
21mph
Tuesday 6/30/20 @ 4:2 PM
✅
211kj
85rpm
47%
20mph
Tuesday 6/30/20 @ 4:4 PM
186kj
71rpm
51%
19mph
Workouts
257
kj
Tuesday 1/3/23
253
kj
Friday 7/2/21