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Shake and Bake
annielou30
Naperville, IL
65 π₯
Beat buffa_love31
VS
buffa_love31
Bills Mafiaπ
11
Beat annielou30
Workouts
Previous Workouts
Next Workouts
Tuesday 4/16/24 @ 9:26 AM
β
230
kj
86
rpm
40
%
18
mph
30 min 90s Rock Ride
Denis Morton
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Share
Friday 5/3/24 @ 3:14 PM
kj
rpm
%
0
mph
Monday 4/15/24 @ 9:48 AM
209
kj
81
rpm
40
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
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Share
Tuesday 4/30/24 @ 8:46 PM
β
238
kj
73
rpm
46
%
18
mph
Wednesday 12/13/23 @ 10:43 AM
β
221
kj
86
rpm
40
%
18
mph
30 min Rock Ride
Denis Morton
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Share
Thursday 12/14/23 @ 9:44 PM
202
kj
79
rpm
41
%
17
mph
Monday 11/20/23 @ 11:32 AM
β
229
kj
86
rpm
40
%
18
mph
30 min Hip Hop Ride
Denis Morton
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Share
Saturday 11/18/23 @ 1:5 PM
224
kj
76
rpm
44
%
18
mph
Thursday 10/12/23 @ 10:47 AM
β
218
kj
87
rpm
39
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 10/10/23 @ 8:49 PM
200
kj
71
rpm
44
%
17
mph
Sunday 7/2/23 @ 7:49 PM
β
228
kj
85
rpm
41
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Thursday 7/20/23 @ 8:38 PM
143
kj
72
rpm
37
%
15
mph
Monday 2/20/23 @ 12:52 PM
β
234
kj
83
rpm
42
%
18
mph
30 min Sample That Ride
Denis Morton
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Share
Wednesday 2/22/23 @ 9:29 PM
192
kj
66
rpm
46
%
17
mph
Tuesday 1/24/23 @ 10:51 AM
β
229
kj
83
rpm
41
%
18
mph
30 min HIIT & Hills Ride
Denis Morton
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Share
Saturday 2/18/23 @ 8:25 PM
163
kj
72
rpm
40
%
16
mph
Wednesday 2/15/23 @ 10:29 AM
β
238
kj
84
rpm
42
%
18
mph
30 min Valentine's Day Ride
Denis Morton
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Share
Wednesday 2/15/23 @ 8:13 PM
kj
rpm
%
0
mph
Thursday 1/19/23 @ 11:18 AM
β
210
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 12/27/22 @ 9:32 PM
190
kj
80
rpm
39
%
17
mph
Previous Workouts
Next Workouts
annielou30
Naperville, IL
65 π₯
Beat buffa_love31
VS
buffa_love31
Bills Mafiaπ
11
Beat annielou30
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Denis Morton
View Class
Share
β
230
kj
Tuesday 4/16/24
kj
Friday 5/3/24
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
209
kj
Monday 4/15/24
β
238
kj
Tuesday 4/30/24
30 min Rock Ride
Denis Morton
View Class
Share
β
221
kj
Wednesday 12/13/23
202
kj
Thursday 12/14/23
30 min Hip Hop Ride
Denis Morton
View Class
Share
β
229
kj
Monday 11/20/23
224
kj
Saturday 11/18/23
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
218
kj
Thursday 10/12/23
200
kj
Tuesday 10/10/23
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
228
kj
Sunday 7/2/23
143
kj
Thursday 7/20/23
30 min Sample That Ride
Denis Morton
View Class
Share
β
234
kj
Monday 2/20/23
192
kj
Wednesday 2/22/23
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
β
229
kj
Tuesday 1/24/23
163
kj
Saturday 2/18/23
30 min Valentine's Day Ride
Denis Morton
View Class
Share
β
238
kj
Wednesday 2/15/23
kj
Wednesday 2/15/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
210
kj
Thursday 1/19/23
190
kj
Tuesday 12/27/22
Previous Workouts
Next Workouts