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Shake and Bake
anniegeturbike
Mt Desert Island, ME
82 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 3:16 PM
✅
128
kj
96
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/10/23 @ 8:18 AM
6
kj
0
rpm
0
%
0
mph
Tuesday 3/22/22 @ 9:42 PM
✅
147
kj
92
rpm
43
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 9/21/21 @ 12:30 PM
94
kj
67
rpm
38
%
15
mph
Saturday 11/14/20 @ 6:50 PM
✅
562
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/4/21 @ 11:36 AM
401
kj
64
rpm
38
%
15
mph
Thursday 2/18/21 @ 8:9 PM
✅
388
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/12/21 @ 12:5 PM
375
kj
75
rpm
46
%
18
mph
Sunday 11/1/20 @ 10:27 PM
✅
402
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 1:44 PM
401
kj
83
rpm
44
%
19
mph
Monday 4/27/20 @ 2:44 PM
401
kj
86
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/25/20 @ 12:43 PM
✅
405
kj
75
rpm
48
%
19
mph
Thursday 9/5/19 @ 9:2 AM
✅
459
kj
87
rpm
46
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/11/19 @ 1:23 PM
247
kj
71
rpm
38
%
15
mph
Thursday 7/18/19 @ 9:1 PM
✅
447
kj
92
rpm
43
%
19
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Wednesday 7/17/19 @ 12:46 PM
431
kj
87
rpm
44
%
19
mph
Sunday 10/15/17 @ 3:13 PM
✅
620
kj
84
rpm
46
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/21/17 @ 3:10 PM
459
kj
77
rpm
44
%
18
mph
Tuesday 11/7/17 @ 8:56 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/9/17 @ 12:50 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
82 🔥
Beat bigmads
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
18
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Thursday 2/16/23
6
kj
Friday 3/10/23
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
147
kj
Tuesday 3/22/22
94
kj
Tuesday 9/21/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
562
kj
Saturday 11/14/20
401
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Thursday 2/18/21
375
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
402
kj
Sunday 11/1/20
401
kj
Wednesday 11/11/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
401
kj
Monday 4/27/20
✅
405
kj
Monday 5/25/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
459
kj
Thursday 9/5/19
247
kj
Wednesday 9/11/19
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
447
kj
Thursday 7/18/19
431
kj
Wednesday 7/17/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
620
kj
Sunday 10/15/17
459
kj
Thursday 12/21/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/7/17
✅
kj
Monday 10/9/17
Previous Workouts
Next Workouts