Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 3:32 PM
546kj
91rpm
42%
19mph
Sunday 1/23/22 @ 1:19 PM
✅
859kj
80rpm
54%
23mph
Thursday 9/30/21 @ 11:0 AM
390kj
89rpm
40%
19mph
Friday 1/14/22 @ 1:3 AM
✅
649kj
81rpm
54%
23mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Sunday 12/1/19 @ 12:4 AM
✅
1472kj
91rpm
53%
24mph
Sunday 3/21/21 @ 1:57 PM
412kj
94rpm
41%
19mph
Thursday 3/4/21 @ 12:53 AM
✅
833kj
80rpm
60%
25mph
Friday 3/5/21 @ 3:16 PM
810kj
98rpm
39%
19mph
Sunday 4/28/19 @ 2:0 PM
✅
1332kj
88rpm
52%
23mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:37 PM
379kj
84rpm
43%
19mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 9:36 PM
✅
833kj
73rpm
64%
25mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Friday 6/21/19 @ 8:17 PM
372kj
82rpm
43%
18mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
anniebeas
Boston #RogueAF4Ever
5
VS
brazilrice_3
DONT QUIT!
130
🔥
Workouts
546
kj
Tuesday 1/26/21
390
kj
Thursday 9/30/21
804
kj
Thursday 6/3/21
412
kj
Sunday 3/21/21
810
kj
Friday 3/5/21
379
kj
Saturday 2/1/20
kj
Thursday 7/4/19