Shake and Bake
Workouts
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Thursday 1/28/21 @ 10:42 PM
✅
445kj
83rpm
55%
23mph
Saturday 1/2/21 @ 4:52 PM
234kj
84rpm
42%
18mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Friday 1/4/19 @ 1:18 PM
✅
580kj
81rpm
52%
22mph
Friday 9/28/18 @ 7:7 PM
284kj
82rpm
39%
17mph
Workouts
389
kj
Wednesday 7/27/22
351
kj
Thursday 5/30/19
234
kj
Saturday 1/2/21
399
kj
Monday 8/24/20
284
kj
Friday 9/28/18