Shake and Bake
Workouts
Sunday 2/21/21 @ 9:39 PM
295kj
84rpm
38%
16mph
Wednesday 11/23/22 @ 9:42 PM
✅
408kj
87rpm
43%
19mph
Sunday 1/30/22 @ 4:57 PM
177kj
81rpm
39%
16mph
Monday 2/28/22 @ 10:53 AM
✅
315kj
89rpm
45%
20mph
Thursday 11/25/21 @ 12:59 PM
220kj
77rpm
36%
15mph
Thursday 11/25/21 @ 12:55 PM
✅
470kj
83rpm
48%
20mph
Thursday 8/20/20 @ 4:58 PM
332kj
87rpm
39%
18mph
Tuesday 10/26/21 @ 9:24 AM
✅
510kj
89rpm
46%
21mph
Wednesday 9/15/21 @ 5:40 PM
104kj
75rpm
39%
15mph
Wednesday 9/15/21 @ 9:55 AM
✅
184kj
87rpm
44%
19mph
Friday 7/23/21 @ 12:7 AM
99kj
97rpm
30%
15mph
Wednesday 6/23/21 @ 3:39 PM
✅
158kj
98rpm
38%
18mph
Tuesday 1/5/21 @ 2:55 PM
68kj
78rpm
41%
17mph
Saturday 3/27/21 @ 10:54 AM
✅
107kj
80rpm
49%
20mph
Saturday 12/5/20 @ 5:33 PM
39kj
86rpm
30%
14mph
Tuesday 3/9/21 @ 11:3 AM
✅
80kj
93rpm
39%
18mph
Monday 3/1/21 @ 12:51 AM
140kj
71rpm
38%
15mph
Saturday 12/26/20 @ 11:37 AM
✅
321kj
87rpm
46%
20mph
Tuesday 11/24/20 @ 2:25 PM
77kj
82rpm
35%
15mph
Tuesday 1/12/21 @ 10:50 AM
✅
141kj
89rpm
43%
19mph
Workouts
220
kj
Thursday 11/25/21
104
kj
Wednesday 9/15/21