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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 11:4 PM
283
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 8/15/22 @ 11:17 AM
✅
632
kj
95
rpm
48
%
23
mph
Sunday 1/16/22 @ 2:35 PM
69
kj
61
rpm
43
%
15
mph
30 min Disney Ride
Emma Lovewell
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Sunday 1/16/22 @ 2:26 PM
✅
412
kj
103
rpm
45
%
23
mph
Sunday 3/22/20 @ 1:34 PM
417
kj
72
rpm
50
%
19
mph
45 min Billy Joel Ride
Jenn Sherman
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Thursday 4/9/20 @ 11:27 AM
✅
632
kj
73
rpm
58
%
23
mph
Saturday 5/9/20 @ 12:53 PM
253
kj
83
rpm
44
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 5/12/20 @ 10:59 AM
✅
473
kj
90
rpm
53
%
24
mph
Saturday 11/7/20 @ 12:58 PM
358
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/27/20 @ 12:42 PM
✅
939
kj
86
rpm
54
%
24
mph
Saturday 8/22/20 @ 1:12 PM
13
kj
89
rpm
30
%
14
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 9/6/20 @ 12:12 PM
✅
471
kj
75
rpm
60
%
23
mph
Saturday 4/6/19 @ 10:4 PM
237
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 10:42 AM
✅
453
kj
87
rpm
53
%
23
mph
Sunday 3/15/20 @ 1:58 PM
285
kj
73
rpm
50
%
19
mph
30 min Pop Ride
Jenn Sherman
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Share
Sunday 3/15/20 @ 1:54 PM
✅
496
kj
86
rpm
56
%
24
mph
Monday 12/31/18 @ 3:23 PM
383
kj
77
rpm
46
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 1/2/19 @ 11:16 AM
✅
648
kj
83
rpm
54
%
23
mph
Sunday 3/25/18 @ 1:31 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 3/25/18 @ 1:24 PM
✅
502
kj
88
rpm
47
%
20
mph
Previous Workouts
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 🔥
Beat annego
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
283
kj
Wednesday 7/27/22
✅
632
kj
Monday 8/15/22
30 min Disney Ride
Emma Lovewell
View Class
Share
69
kj
Sunday 1/16/22
✅
412
kj
Sunday 1/16/22
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
417
kj
Sunday 3/22/20
✅
632
kj
Thursday 4/9/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
253
kj
Saturday 5/9/20
✅
473
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Saturday 11/7/20
✅
939
kj
Friday 11/27/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
13
kj
Saturday 8/22/20
✅
471
kj
Sunday 9/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Saturday 4/6/19
✅
453
kj
Tuesday 7/14/20
30 min Pop Ride
Jenn Sherman
View Class
Share
285
kj
Sunday 3/15/20
✅
496
kj
Sunday 3/15/20
45 min 80s Ride
Jenn Sherman
View Class
Share
383
kj
Monday 12/31/18
✅
648
kj
Wednesday 1/2/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Sunday 3/25/18
✅
502
kj
Sunday 3/25/18
Previous Workouts
Next Workouts